Видео ютуба по тегу Upper Back Pilates

Pilates Strong Upper Back workout - Get stronger, look better and stay injury-free
Pilates Strong Upper Back workout - Get stronger, look better and stay injury-free
PILATES FOR NECK, SHOULDERS AND UPPER BACK | 15 MIN MOBILIZATION AND STRETCH
PILATES FOR NECK, SHOULDERS AND UPPER BACK | 15 MIN MOBILIZATION AND STRETCH
30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)
30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)
Pilates For Back Care - Upper & Middle Back 25 mins
Pilates For Back Care - Upper & Middle Back 25 mins
Exercise for upper back pain and strengthening (Pre-Pilates)
Exercise for upper back pain and strengthening (Pre-Pilates)
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10 Minute Upper Back Stretches - Upper Back Workout at Home!
Пилатес для укрепления верхней части спины и плеч | 30-минутный пилатес для улучшения осанки
Пилатес для укрепления верхней части спины и плеч | 30-минутный пилатес для улучшения осанки
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
35 MIN PILATES WORKOUT || Pilates For A Strong & Healthy Back (Intermediate)
35 MIN PILATES WORKOUT || Pilates For A Strong & Healthy Back (Intermediate)
15 MIN IMPROVE YOUR POSTURE BACK + ARMS workout | Posture correction exercises
15 MIN IMPROVE YOUR POSTURE BACK + ARMS workout | Posture correction exercises
20 min Get stronger, stand up straight & look better - Pilates Upper Back & Shoulders Workout
20 min Get stronger, stand up straight & look better - Pilates Upper Back & Shoulders Workout
Upper Back Pilates Stretches
Upper Back Pilates Stretches
30 Min PILATES FOR A BETTER POSTURE | Pilates Upper Body, Neck & Back Pain Relief | No Repeat
30 Min PILATES FOR A BETTER POSTURE | Pilates Upper Body, Neck & Back Pain Relief | No Repeat
10-минутная тренировка спины пилатесом — тренировка верхней и нижней части спины!
10-минутная тренировка спины пилатесом — тренировка верхней и нижней части спины!
13-минутная растяжка пилатеса для головы, шеи и плеч | Хорошие движения | Well+Good
13-минутная растяжка пилатеса для головы, шеи и плеч | Хорошие движения | Well+Good
5MIN everyday pilates back workout // strong back for good posture | LIDIAVMERA
5MIN everyday pilates back workout // strong back for good posture | LIDIAVMERA
25 DAY CHALLENGE SEASON 2 | DAY 10 20 MIN UPPER BODY STRENGTH WORKOUT | Beginner - Intermediate
25 DAY CHALLENGE SEASON 2 | DAY 10 20 MIN UPPER BODY STRENGTH WORKOUT | Beginner - Intermediate
Shoulder and Upper Back Relief Exercise
Shoulder and Upper Back Relief Exercise
5 Pilates Upper Back Shoulder Strengthening Exercises 10 minute intermediate workout
5 Pilates Upper Back Shoulder Strengthening Exercises 10 minute intermediate workout
20 MIN WEIGHTED BACK WORKOUT | Strong Back and Shoulders | Pilates Back Workout
20 MIN WEIGHTED BACK WORKOUT | Strong Back and Shoulders | Pilates Back Workout
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
Pilates for Neck, Shoulders and Upper Back Pain Relief | 30 Minutes | No Equipment
Pilates for Neck, Shoulders and Upper Back Pain Relief | 30 Minutes | No Equipment
PILATES FOR UPPER BACK AND NECK PAIN
PILATES FOR UPPER BACK AND NECK PAIN
30 Minute Thoracic Spine Mobility Pilates Workout
30 Minute Thoracic Spine Mobility Pilates Workout